My Services
Individual Therapy
Are you looking to improve yourself? Is your child in need of more support? Individual therapy may be right for you. Individual therapy focuses on your individual goals and needs such as diagnoses, self-esteem, sel-identity, behaviors, coping strategies, communication, etc. As a relational therapist, my goal is to help you identify how your past or current relationships and experiences have influenced your current challenges.
45 mins | $90
Couples Therapy
Do you want to find ways to communicate with your partner and feel heard? Do you feel like the spark is missing? Couples therapy addresses relationship goals, infidelity, communication barriers, rebuilding trust, identifying triggers, conflict resolution, and validating emotions. As a relational therapist, I will provide you with effective communication skills and tools to build a more intimate and empathetic relationship. We will also explore how past relationships and traumatic experiences could affect interactions in your relationship.
45 mins | $115
Family Therapy
Do you feel like your family is struggling to stay connected? Does it feel like there is more arguments than constructive conversation? Family therapy focuses on building trust, empathizing, and learning communication skills to better understand each other’s needs and how to overcome challenges. As a family therapist, I strive to help you and your family communicate, feel heard, and work together to problem-solve.
45 mins | $115
Women’s Groups
Do you feel lost as a mother, wife, daughter, single parent, or working mom? Do you feel like nobody else understands? Our women groups create a safe space to talk about your daily challenges and find supportive connections. With our 6-week groups, you will learn how to boost your self-esteem, cultivate healthy relationships, set effective boundaries, and identify coping strategies. Remember, you are not alone in your journey.
Women’s Empowerment Group
#MomsLife Group
50 mins | $30 Deposit / $180 Total
